Digital Wellness Consulting

In our information-saturated, always connected world it’s more challenging than ever to maintain healthy boundaries and balance.

That’s where I come in…

I help people use technology more mindfully and strategically so it doesn’t use them.

My work includes providing strategic guidance to company wellness programs, coaching individuals through their own wellness “reboots,” and teaching the basics of digital wellness to newbies and tech nerds alike.

If you want to…

• Make profound, lasting changes in your relationship to
  technology
• Turn down the noise and maximize your work time and downtime
• Enhance your online communications and relationship-building
• Work smarter online instead of harder
• Find ways to peacefully co-exist with technology

…I’ve got you covered.

To discuss how I can help you, email me at jen (at) kaneconsulting.biz or fill out the form on my contact page.